Zappos!
3

Roasted Tomatoes with Basil Salad

Roasted tomato and basil salad is quick and easy to prepare and perfect for a light informal luncheon especially when served with warm crusty baguette for mopping up the delicious juices that ensue! It offers many health benefits, ranging from a tonic to calm our nervous system to protection against free radical damage. An added bonus, especially during pregnancy, is the iodine provided by the unrefined sea salt crystals.

6 medium sized tomatoes

12 fresh basil leaves

2 cloves garlic

12 black olives

Olive oil

Unrefined sea salt crystals

Freshly ground black pepper

Alioli Oil

2 cloves garlic – chopped

1 teaspoon sea salt crystals

1 cup extra virgin olive oil

1) Place the garlic, sea salt and oil in a blender and blend on high speed until the garlic is crushed; pour the alioli oil into a jug.

Preheat oven to 200 degrees

1)    Halve the tomatoes and arrange in a round ceramic dish cut side up; season with sea salt and pepper and grate the garlic directly over the tomatoes; sprinkle a few basil leaves onto each tomato and drizzle with olive oil.

2)    Bake the tomatoes for 1 hour or until the edges are slightly blackened; transfer the dish to a wire rack and add the olives; drizzle over the alioli oil and serve with warm crusty baguette to mop up the delicious juices that form.

Roasted Tomato with Basil Salad

About the Author

I was born in South Africa although my parents were originally from Lithuania. Much of my mother’s cooking was based on recipes handed down to her from past generations of Russian Jewry, hence my love for Eastern European food. However in London, where I lived for 20 years, I was introduced to healthy eating as well as the Macrobiotic diet, which I followed for a couple of years. Although I do not believe that one should follow any specific diet, this influenced my perception of food and made me realize what an important role food plays in our health and well being. For the past 20 years I have lived in Spain where I have been surrounded by Mediterranean and Middle Eastern cooking. I genuinely enjoy food and have always had a passion for cooking. I try as as far as possible to provide my family with healthy and nutritious meals whilst still remembering that “food is to be enjoyed”! So every now and again I sneak in a dish that may not be classed as beneficial to health but is so tasty and delicious that it simply must be tried!

Comments (3)

Trackback URL | Comments RSS Feed

  1. This looks amazing!! I wish you were here to cook it for me!! I’m STARVING!!! : )

  2. This is the most delicious tomato dish I have ever tasted. I could ruin a bowl of cereal but was able to make this tomato delicacy. Your directions are so perfect even I made this delicious!!! Thank you so much; I thought I was going to starve.

    I am now going to each this every day for the rest of my life.

  3. William Peterson says:

    I am hungry. Do you do deliveries?

Leave a Reply




If you want a picture to show with your comment, go get a Gravatar.

SEO Powered by Platinum SEO from Techblissonline
Theme Tweaker by Unreal