Serves 4
Yoghurt chicken skewers are “fun finger foods”! They provide us with a good dose of antioxidants, essential fatty acids, calcium and magnesium which are of particular benefit to women of all ages. These nutrients strengthen bones and build up bone density.
1 kilo chicken tenders – these are a perfect size for skewers
Bamboo skewers – [...]
Chicken Satay with Thai Dipping Sauce
Finger food is fast becoming the rage of casual entertaining as it is “mood relaxing” and “socially friendly” and the beauty of this dish is that it can be prepared well in advance and barbequed outdoors!
1 kilo chicken fillets – cut into strips (3 centimetres wide)
Olive oil
Butter lettuce leaves
Peanut [...]
Heat remaining olive oil in a medium sized saucepan and sauté the onions over medium to high heat for 10 – 15 minutes until caramelized; add the apricot jam and wine and simmer for 4 – 5 minutes or until jam has melted; transfer to a dish and set aside.
This spicy Cajun mix is guaranteed to transform any meat or poultry dish into an exotic focal point. I normally double up and store the remainder of the spice mix in an airtight container to be used as and when needed.